Can You Gain Weight From Eating Too Little?

There’s a risk you might read only one sentence and then leave this page, but it’s worth the risk to make sure this point is clear: you will not gain weight from eating too few calories. If there’s nothing else you learn from this post, let it be that. But, there’s so much more that explains why (and how) under-eating […]

20 Best Tea Brands for the Perfect Cuppa

  Tea has a special place in many people’s lives. Whether it’s your morning wake-up ritual, your evening wind-down, or perhaps a cool, sweet drink on a hot afternoon, there’s always an occasion. Create the perfect cuppa with one of the traditional or innovative blends from these best tea brands. Each has its own story, a unique history, and an […]

Lori Michiel to speak at highly regarded organization for senior professionals

All Valleys Aging Network (AVAN), Southern California’s Aging Services Network dedicated to quality, caring, and aging assistance for all, will feature Lori Michiel in their third quarter meeting, September 11, 2020, 10:00a.m. to 11:00a.m. on Zoom. Lori’s presentation, “Safe Rehabilitative Exercises for Seniors in their Home” will focus on how to start being active at home after being quarantined during […]

Best Canopy Beds For Adults on Amazon

Scroll To See More Images Canopy beds may feel like a ridiculously luxury home decor upgrade, but if you’ve coveted one since you were a kid like I have, they’re definitely a worthy investment that will transform your bedroom (or studio apartment) into a bohemian castle with just one furniture piece. Even if you lusted over the canopy beds you […]