Can You Gain Weight From Eating Too Little?

There’s a risk you might read only one sentence and then leave this page, but it’s worth the risk to make sure this point is clear: you will not gain weight from eating too few calories. If there’s nothing else you learn from this post, let it be that. But, there’s so much more that explains why (and how) under-eating […]

Best Harley Quinn Hair and Makeup Tutorials

Harley Quinn finally got to step away from the Joker and star in her own movie, Birds of Prey (And the Fantabulous Emancipation of One Harley Quinn), this year. Like so many of us when we go through breakups, Harley decided to switch up her look and cut off some hair after losing her dead-weight boyfriend. Both a wild card […]

20 Best Tea Brands for the Perfect Cuppa

  Tea has a special place in many people’s lives. Whether it’s your morning wake-up ritual, your evening wind-down, or perhaps a cool, sweet drink on a hot afternoon, there’s always an occasion. Create the perfect cuppa with one of the traditional or innovative blends from these best tea brands. Each has its own story, a unique history, and an […]

Lori Michiel to speak at highly regarded organization for senior professionals

All Valleys Aging Network (AVAN), Southern California’s Aging Services Network dedicated to quality, caring, and aging assistance for all, will feature Lori Michiel in their third quarter meeting, September 11, 2020, 10:00a.m. to 11:00a.m. on Zoom. Lori’s presentation, “Safe Rehabilitative Exercises for Seniors in their Home” will focus on how to start being active at home after being quarantined during […]

The Surprising Science of the Benefits of the 5-Minute Walk

The idea of keeping it simple is something that is embraced in almost every area of life — except exercise. Unless a behavior is extreme or challenging, it’s assumed that it won’t work.  Believing this reality is not only likely to lead to injury and burnout, but it’s also a big reason why so many people struggle to see results, end […]

Best Canopy Beds For Adults on Amazon

Scroll To See More Images Canopy beds may feel like a ridiculously luxury home decor upgrade, but if you’ve coveted one since you were a kid like I have, they’re definitely a worthy investment that will transform your bedroom (or studio apartment) into a bohemian castle with just one furniture piece. Even if you lusted over the canopy beds you […]

15 Statement Collarbone Tattoos for Men in 2020

  Collarbone tattoos are going to get noticed, and that’s the whole point of getting a piece like this. If you are confident and want to get inked in a place you and others can see, then it is the perfect spot. It can also be a discreet option, allowing you to cover up your artwork. The wide variety of […]

31 Top Fitness Blogs You Should Follow in 2020

1 There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. Want to “level up” your fitness goals? If so, then one thing you can do is build a workout routine that […]